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Whiten Your Teeth With These Easy


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Whitening of the teeth is a great, cheap way to give yourself a confidence boost. There’s no need to live with the shame of yellowing, stained teeth when there are a number of different options for whitening them. Using the tips contained within this article will help you get on track towards getting the white teeth you desire!

TIP! Maintaining a regular cleaning schedule will help your teeth stay white. Go every six months, and always schedule your next appointment while you are in the office for your cleaning.

If you are looking for a natural way to whiten your teeth, use fresh lemons. Rub some lemon peel around your teeth once a day and you’ll notice your smile brighten in no time. This technique is both cheap and easy. The use of lemon peels for whitening your teeth provides you a method of whitening without the use of all of the harsh chemicals that can be found in other whiteners.

Some whitening strips can cause damage to your gums. Avoid products that require you to leave them on for hours. Your gums are less sensitive if you follow the directions.

TIP! Be sure to alternate sips of dark beverages such as red wines, sodas, teas and coffee, with water to lessen their negative effects. Those kinds of drinks are known to cause stains quickly, especially when consumed regularly.

Sip some water when you are drinking wine, soda, tea, or coffee. These darker beverages will stain your teeth, especially if they are consumed regularly. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. Brushing after drinking these beverages will also help with stain prevention.

If you suffer from gingivitis, or have cavities, talk to your dentist before attempting to whiten your teeth. You’ll need to exercise extra caution when whitening. Talk with your dentist about whether or not teeth whitening is a good option for you.

TIP! After having your teeth whitened, take care about which things you choose to eat and drink. Right after whitening, teeth are more susceptible to absorbing the color from food and drink and may stain quickly.

Try to consume healthy foods that include lots of raw foods, such as fruits and veggies. Many fast food products and processed foods promote the growth of cavities and can actually discolor your teeth. Therefore, you should avoid these foods in order to ensure your teeth remain as healthy as they can be. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.

Baking Soda

TIP! Use strawberries as a natural teeth whitener. Strawberries will work to whiten your teeth naturally, with no abrasive chemicals.

Whiten your teeth by brushing them with baking soda. Banking soda is the best way to effectively and naturally whiten your teeth. Do this gently, so baking soda doesn’t irritate your gums.

Certain drugs, such as tetracycline, may cause teeth to appear gray, and this kind of discoloring is very difficult to whiten. Most teeth whiten products will produce better results on yellow and brown stains. It’ll probably take many treatments in order to have great results with teeth that are extremely discolored.

TIP! You cannot whiten your crowns no matter how often you bleach. If you have crowns and you use a teeth whitening kit, you may find that your natural teeth will get whiter but your crowns are going to stay the same color that they were before you tried this.

As was stated before, whitening of the teeth can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.