What You Can Do To Whiten Your Teeth Today!

Stained, yellow teeth are undesirable to anyone. Is it possible to get whiter teeth without damaging your gums? You will find plenty of possible solutions around the internet, but not all of them should be taken seriously. This article contains great advice on how to achieve the white, healthy looking smile you’ve always dreamed of.

TIP! Ask your dentist to whiten your teeth for quicker, more effective results than you can get at home. You’ll have whiter teeth after just a couple of visits to your dentist.

After getting your teeth whitened, you should be cautious of what you consume. Once they are white, these foods can absorb the stains and colors more easily. Avoid food and drink that is dark in color immediately following the whitening process. Coffee can soak and discolor your teeth.

Strawberries can be used as a natural way to whiten teeth. Strawberries will work to whiten your teeth naturally, with no abrasive chemicals. You could mash them to a paste to brush on the teeth, and leave it on for five minutes, or you could halve the strawberry to rub on the teeth as you are watching TV or reading.

TIP! Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your teeth whitening endeavors.

Eat as many raw foods as possible, for instance fruits and vegetables. The more processed foods you eat, the more likely you are to end up with cavities and discoloration. For healthy teeth, try avoiding these foods. You should also avoid snacking too much if you want your teeth to be white.

You are going to need to make every effort to both brush and floss twice a day. When plaque builds up, it can start to discolor your teeth. Take especially good care of your teeth before you go to bed because whatever plaque or germs you leave in there will manifest in your mouth while you sleep.

Coconut Oil

Try organic coconut oil to whiten your teeth. Swishing coconut oil around in your mouth for about 10 minutes each day, is a highly effective way to whiten your teeth. After around 10 minutes have passed, rinse your mouth out and brush as you normally would. After a couple of days you should start to see some results.

TIP! Proper dental cleanings are your first step to keeping your teeth white. Optimally you want to have your teeth cleaned at the dentist every six months.

Strawberries also make a great natural whitener. Strawberries can be a great natural teeth whitener and have shown real results. The process is simple. Slice a strawberry in half and rub it against your teeth to whiten them. Alternatively, you can also mash strawberries into a paste-like substance to use as toothpaste. To get the best effect, let it stand on your teeth for about five minutes, and then brush.

For a quick, healthy and natural way to make your teeth appear whiter, enjoy a fresh, juicy apple. Crunchy foods, like apples, clean the teeth because they are mildly abrasive, while not damaging to the enamel.

TIP! If you want to naturally whiten your teeth, try mixing together water and baking soda. The baking soda acts as a mild abrasive and will get your teeth as white as possible, without resorting to bleaches or treatments at the dentist’s office.

Make sure you follow all instructions on any whitening of the teeth products to ensure they work properly. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. It is best to avoid foods with a high level of acidity after you have finished a whitening program.

As you know, there are many different opinions about the best way to whiten your teeth. With these tips, you’ve learned the some of the better ways to get whiter teeth. Use this knowledge to make the necessary changes that will allow you to enjoy whiter and brighter teeth.