Tips That Can Help You Whiten Your Teeth

Many people have a high interest in whitening of the teeth. There are various ways to get a whiter smile. Preventing staining is another common topic. You can find a variety of whitening tips in this article, and it will help you to decide which one suits you best.

TIP! If you use whitening strips that are supposed to stay on your teeth for two hours and the experience is making your gums sore, switch to the sort of strips that only stay on for a half-hour. It may take more time for your teeth to get eventually white, but sore gums are not a usual ‘side effect’ of teeth whitening.

Using this method does not result in potential harm to your teeth like other whitening strips that are out there on the market. Rinse your mouth with a little hydrogen peroxide while you are in the shower, just remember never to swallow. Repeat a couple of times a week.

After having your teeth whitened, take care about which things you choose to eat and drink. Following this process, your teeth are more prone to absorbing stains. Stay away from foods and beverages that have a dark color, as well as cigarettes. Coffee is something you should avoid, as it will cause color change in your teeth.

TIP! For the very best results in teeth whitening, have it done by a dentist’s office. They use the best equipment.

Your diet should include a healthy variety of raw vegetables and fresh fruits. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. You can keep your teeth white and healthy by eliminating those foods from your diet. It is also a good idea to avoid between meal snacking as much as possible. This will improve your smile.

Rinse with water after you drink or eat anything. If you rinse thoroughly, you will get all the remaining food and drink out of your mouth preventing them from staining your teeth. This can help prevent stains and cavities.

Baking Soda

Whiten your teeth by brushing them with baking soda. To whiten your teeth naturally, baking soda works wonders. Do this gently, so baking soda doesn’t irritate your gums.

TIP! The recommended rule is to both floss and brush your teeth a minimum of two times a day. A buildup of plaque can stain your teeth over time.

Brush your teeth following each meal to keep them from becoming discolored. A cleaning right after a meal minimizes the staining effects some foods have by giving stains no time to set on your teeth. Coffee has especially strong staining properties, so it’s definitely important you clean your teeth after drinking a cup.

Always read and follow the directions on the teeth whitening products that you use. Don’t leave them on too long, or it can cause gum inflammation and increase your teeth sensitivity. You can protect yourself further by refraining from drinking highly acidic beverages, such as soda and sports drinks, after you complete a whitening treatment.

TIP! As a general rule of thumb, teeth whitening is mostly effective on yellowed teeth, and less so on gray. Badly discolored teeth will likely require several treatments before improvement is seen.

One way to achieve a whiter smile is by practicing proper oral care, including brushing and flossing several times a day. Doing so can help eliminate the plaque responsible for tooth discoloration. Flossing removes chemicals and debris from the areas between teeth.

Strawberry juice is a great natural whitening teeth agent. This acidic juice will soften the enamel of your teeth, allowing you to remove a lot of the discoloration on your teeth. This is a relatively inexpensive way to get the smile you have always wanted.

Natural Teeth

Before starting a whitening teeth treatment, be aware that whiteners work only on natural teeth. If you have dental work such as veneers, implants, crowns or fillings in the front of your mouth, those will remain the shade that they are. Whitening the natural teeth will make dental work that has been done stick out and won’t look as good.

TIP! Vegetables and fruits that are high in fiber can naturally clean your teeth. Raw carrots, cucumber and apples work great for instance.

If you smoke and you’d like whiter teeth, quit smoking. If you continue to smoke while spending money to whiten your teeth, you are wasting your money. Any good work on whitening you have accomplished is very quickly destroyed by the staining effects of smoke.

Before you whiten your teeth, you should realize that your crowns are not going to react to the whitening agent the same way that your teeth do. If your crowns are visible when you smile, the whitening process can cause an uneven color in your teeth. If that is the case, it is a good idea to ask your dentist how to obtain whiter teeth that have a consistent color.

TIP! Bleaching is effective for teeth whitening; however, don’t overdo it because it can damage the enamel on your teeth. You teeth may increase in their sensitivity and become more prone to staining.

Before beginning any type of plan to improve your teeth’s whiteness, you should first discuss this option with your dentist. If you have to have major dental work, wait until it is completed before you consider whitening your teeth.

Whitening Toothpaste

TIP! Are you a smoker? If so, you must stop. If you spend a lot of money on a tooth whitening regimen and then continue to smoke, you are basically throwing money away.

You can try a whitening toothpaste. A whitening toothpaste will prevent stains from appearing, even if it is not as strong other methods. Such toothpastes contain silica which acts as a mild abrasive to scrub away stains, without harming tooth enamel.

As stated previously, there are several whitening methods that can help you get whiter teeth and prevent stains. Now, after reading this article, take the advice you have learned to get your teeth healthy, white and stain free.