Tips On How To Get White Teeth

Getting whiter teeth can be expensive and time-consuming. Research the effectiveness and side effects of any type of whitening of the teeth system before using it. You can use these tips to find new ways to whiten your teeth in an easy and quick manner.

TIP! For those with sensitive teeth and gums, it is probably better to use 30 minute whitening strips rather than 2 hour strips, which can be more severe. It may take more time for your teeth to get eventually white, but sore gums are not a usual ‘side effect’ of teeth whitening.

Fresh lemons provide an easy method to try whitening your teeth at home. Rub the lemon peel’s backside against your teeth every day for sparkling-white teeth. This is a quick, easy, cheap way to whiten your teeth. By using lemon peels to whiten your teeth, you can avoid the harsh chemicals that are found in most commercial teeth whiteners.

This is not anywhere near as harmful to your teeth like the whitening strips you see on the market. Swish a little hydrogen peroxide in your mouth while you shower and spit it out. Don’t swallow it! Repeat the process a few days a week for maximum results.

Most of these products do not whiten teeth any more than regular toothpaste. To see what brands are recommended specifically for you, consult your dentist.

Professional Cleaning

TIP! Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Rub the inside of the peel on your teeth for a subtle whitening effect.

The first thing you should do to get white teeth is make an appointment for a professional cleaning. Set up an appointment for a professional cleaning every six months. Cleanings are covered by dental insurance, so there’s no excuse for neglecting to have your teeth cleaned.

Thoroughly rinse your mouth with water after eating or drinking. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. This can help prevent stains and cavities.

TIP! Your dentist will be able to whiten your teeth with a laser. This is one of the fastest ways to whiten your teeth and have them looking sparkling white.

Use organic coconut oil for natural teeth whitening. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. After approximately 10 minutes, you should spit this out of your mouth and proceed to brush your teeth like normal. You will see the results in a few days.

Use strawberries to naturally whiten your teeth. There is lots of evidence that shows strawberries to be effective for tooth whitening. Strawberries contain malic acid which can help remove stains from teeth. Letting the berries rest in your mouth for around five minutes will give you the most positive results.

TIP! Research has shown that some fruits make natural teeth whiteners. Specific fruits like oranges can really whiten a smile.

If you have soft enamel, you can harden it after meals by eating cheese. Cheese is rich in calcium, which has been proven to strengthen the enamel. Restoring the health of your enamel leads to a brighter, whiter smile. More cheese, please!

It is advisable to stay away from coffee and other dark beverages for several days after you have your teeth whitened. Directly after a teeth whitening event, your teeth have the capacity to take on the color of any food you consume, so you want to avoid most items.

TIP! To help re-mineralize the enamel on your teeth, try eating cheese after your meals. There is research which demonstrates that the kind of calcium in some cheeses replaces the enamel in your teeth.

Have you considered trying a whitening toothpaste? While not as strong as other methods, they can prevent or get rid of new stains. They do this by scrubbing them away with a silica abrasive, which is mild enough not to harm the enamel of your teeth.

Whitening gels are an excellent product that you can use to whiten your teeth. You can find these products at a variety of stores and they usually cost much less than a doctor visit. If your teeth look unhealthy or very discolored, you should still go to your dentist.

TIP! It seems like an obvious tip, but many people neglect to properly brush and floss regularly. This is the best thing you can do for whiter, brighter teeth.

Mouthwash could discolor your teeth. Mouthwash contains certain chemicals and alcohol that can strip your teeth of their enamel, causing stains. Check with your dentist regarding the use of mouthwash in your particular situation.

Skip the mouthwash. If you are using mouthwash regularly but are still battling stains, you may consider discontinuing use. Most mouthwashes contain chemicals and coloring. Some of those ingredients can actually make your teeth look discolored.

TIP! Stay away from coffee, dark tea and cigarettes. These things will stain your teeth over time and keep you from having a beautiful white smile.

As you read, whitening teeth can be an expensive and labor-intensive process. Many tools and methods are out there to help you get whiter teeth. The information that was discussed in the article should help you narrow down your choices when it comes to whitening of the teeth options.