Tips For Helping You Bring Out Your Best Smile

There are a number of things that make you turn to whitening of the teeth. Those who routinely drink beverages like coffee may wind up getting stained teeth, similar to cigarette smokers. This article contains important information about whitening teeth methods you can use to address existing stains and prevent new ones from appearing.

TIP! Step one to pearly whites are regular, dentist visits for a thorough clean. Optimally you want to have your teeth cleaned at the dentist every six months.

Regular dental cleanings are key to keeping your smile bright. Set up a regular appointment to have your teeth cleaned by your dentist every six months. While it is too easy to push this to one side in today’s busy lifestyle, they are important for keeping your teeth in good condition, and they are included in the majority of dental insurance policies.

Strawberries are a great way to whiten teeth. Strawberries contain natural ingredients that make teeth whiter, without the use of chemicals. Mash a few strawberries into a puree and brush it onto the surface of your teeth. Let them sit for five minutes. Alternatively, rub a half strawberry on your teeth during a leisure activity, such as reading.

Give up smoking if you’re serious about whitening teeth. Each time you smoke a cigarette, your teeth are discolored by the nicotine and smoke that you inhale.

Brushing your teeth after every meal is a great way to keep them free from stains. Learn which foods stain your teeth, and be sure to brush your teeth immediately after eating them. This won’t allow the stain to set in. Coffee is a particularly bad example of a staining drink.

TIP! Teeth whitening strips come in many, highly affordable varieties. Just place the strips on your teeth for a specific time period so they can work their magic.

Create a whitening toothpaste by mixing peroxide and baking soda. Use this mixture to brush your teeth for up to ten minutes. Brush your teeth with a good amount of pressure, but not too hard. Your gums can get irritated if you do it too vigorously.

Tooth Enamel

TIP! Regular cleanings from your dentist will result in a beautiful, white smile. You should have them twice a year.

Eat cheese to improve the strength of your tooth enamel. It’s been proven that calcium, which is in cheese, can rebuild your tooth enamel. Use this trick a couple to a few times each week to make strong, white teeth.

Bleaching too often can damage the enamel on your teeth and make them porous, even if it is among the most effective of teeth-whitening treatments. It can also contribute to tooth sensitivity, and make your teeth even more susceptible to stains.

TIP! Use baking soda to brush your teeth. It has been shown to be a natural way to whiten your teeth.

Do not drink any dark colored sodas, coffee, tea, or smoke! These three things share the sort of harmful pigments that can cause dark brown stains on your teeth. If you don’t want to give up drinking tea or coffee, try to use a straw to drink it through, or use your lips to cover your teeth. Brushing your teeth immediately after drinking is also very helpful. Coffee, tea, and tobacco are the main culprits when it comes to yellowed teeth.

If you are starting a new whitening treatment, you should know that the treatment may not produce the same whitening effect on crowns. Make sure that before you start the teeth whitening process, your crowns are not visible because this will cause your teeth to appear unevenly colored. If this is the case then you should speak with your dentist to find out how to whiten teeth, and keep your color consistent.

TIP! To help re-mineralize the enamel on your teeth, try eating cheese after your meals. It’s been proven that calcium, which is in cheese, can rebuild your tooth enamel.

If you drink lots of sugary beverages, smoke, or just want a brighter smile, this article can help you get the white teeth you want. Use the information you’ve learned here to return your smile to the brightest, whitest condition it’s ever been in!