Teeth Whitening Tips For A Great Smile

Whitening teeth may be a sensitive topic because it can be quite embarrassing to admit to having stained or yellow teeth. Sometimes professional whitening options are just outside your current budget. You can use these simple tips to implement some small changes that can help whiten your teeth.

TIP! If you want your teeth whitened as quickly as possible, have a professional tooth whitening at your dentist’s office. A few dental visits will easily make your teeth whiter.

Try using some lemon if you want a natural method to get your teeth whiter. Take a piece of lemon peel and rub it against your teeth each day. This is a quick, easy, cheap way to whiten your teeth. Lemon peels will give you white teeth with no harsh chemicals.

Lemons and oranges give you Vitamin C, but they can also whiten your teeth. Rub the inside of the peel on your teeth for a subtle whitening effect. A little salt can be added for improving the citrus peel results.

TIP! If you want to have naturally whiter teeth, use strawberries! Reports show that strawberries can produce whiter teeth. You can rub a cut strawberry on your teeth or mash one up and use it just like toothpaste.

Professional whitening is the most expensive and most effective method for whitening your teeth. Get your teeth cleaned by your dentist every six month and adopt good habits at home too. Many dental insurance plans will cover you for two visits a year, so make the most of your opportunities to get professional care on your teeth.

There’s no substitute for regular cleanings at your dentist’s office. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. These cleanings can whiten teeth, but they also help you avoid gum disease and cavities.

TIP! Mix baking soda with peroxide for an easy to make at home teeth whitening toothpaste. Allow this paste to penetrate the porous surface of your teeth for five to ten minutes before brushing.

Drinking through a straw is an effective way of getting whiter teeth. The straw minimizes the amount of time liquids have contact with your teeth. The liquid goes straight down your throat instead of making contact with your teeth.

Tooth Enamel

TIP! If you want to look like you’ve got white teeth, eat apples. There is no harm to teeth enamel and the cleaning properties of crunchy foods like apples will take food particles off your teeth fast.

Eating cheese at the end of a meal will help to save your tooth enamel. Studies show that the calcium inherent in cheese can aid in building up your tooth enamel. Eat cheese a couple times a week for whiter teeth.

Whitening toothpaste is among the simplest solutions you can try towards whiter teeth. This type of toothpaste helps remove plaque and stains using friction. While these toothpastes take time to work, you will notice a brighter and healthier smile after a little while.

TIP! Drinking through a straw can minimize tooth staining from beverages. If you use a straw, the liquid is less likely to come in contact with the surface of your teeth.

A dentist has access to the best whitening methods available and you can trust that they will do a good job, as they are licensed by the state. Of course, you will pay more for a professional cleaning, but the results are instant and long-lasting.

Bleaching is an effective way to whiten your teeth, but frequent bleaching can weaken your teeth and damage your enamel. This can actually increase tooth sensitivity, and make staining more probable.

TIP! Switching your regular toothpaste for whitening toothpaste is a simple way to enhance the beauty of your smile. When you brush your teeth using this toothpaste it will help remove stains because of the rubbing.

Smoking, and drinking coffee or tea are practices you should avoid. These things can cause dark brown stains on your teeth. If you cannot avoid coffees, teas, or sodas, then try to drink them with a straw, and be sure to brush your teeth as soon as you are done. The main causes of discolored teeth are tobacco, coffee, and tea.

If you want a whiter smile, you should talk to your dentist before using any type of product. Stained teeth can develop into more than a cosmetic problem if improper whitening of the teeth methods are used. Whitening your teeth without the guidance of your dentist can do more harm than good. Be smart by talking to a dentist about finding a good tooth whitening regimen.

TIP! Although extremely effective, bleaching can be damaging to the tooth enamel and should only be done occasionally. You may notice extra sensitivity, and your teeth may be more likely to get stains.

If you are a smoker then the first thing you should do is stop smoking. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime. Any good work on whitening you have accomplished is very quickly destroyed by the staining effects of smoke.

If you are drinking beverages with ingredients that cause stains to your teeth, you should immediately rinse with water after you drink them, in order to ensure you have the whitest possible smile. When you use water to chase dark drinks, such as tea, coffee and wine, the water will stop the pigment in those beverages from staining teeth. Drinking coffee with 2% or whole milk, or drinking through a straw, can prevent staining as well.

TIP! Use different lip color to make your smile appear whiter. Try wearing lip colors that are glossy, or have colors with a blue base, such as light lavenders.

At least two times a day, you should brush, floss, and massage your gums. Doing this every time you finish eating will do the most to assure whiter teeth. This way, you will surely remove plaque and food that end up building up and staining your teeth.

Don’t ever smoke. Smoking is the quickest and most effective method for turning white teeth yellow. Most smokers get yellow teeth. Having white, healthy looking teeth can be a real challenge if you are a smoker. Quit smoking to have a bright white smile, improved health and better breath.

TIP! If you must consume dark liquids that can promote stains, try following them immediately with sips of water. To keep the pigments from setting in and staining your teeth, after you drink tea and coffee, drink some water.

If you are serious about whitening your teeth, consider using an electric toothbrush. Taking out stains already on your teeth can be achieved with these products, even those caused by nicotine, wine or coffee. They remove any yellowness that may be embedded in the surface of your teeth.

You can brighten your teeth by yourself by following a few easy steps. Whitening teeth can be done on a cost effective basis, the tips here will get you started in the right direction. Keep those teeth white by cleaning your teeth regularly and scheduling your appointments on time.