Smile Got You Down? Top Tips For Whitening Teeth!

Every other aspect of your appearance may be ideal. But, if your teeth aren’t bright white, you’re going to feel a little insecure. The ideas included below will provide you with the information that you need to whiten your teeth.

TIP! Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle.

Don’t forget that teeth whitening products and procedures are effective only on natural teeth. Artificial teeth will still look the same. This means that whiteners will not work on surfaces like implants, crowns or veneers. If you undergo a procedure to whiten the teeth when you have these artificial surfaces, then the natural teeth will get brighter while the artificial surfaces remain unchanged.

Your teeth could develop a sensitivity to some whitening of the teeth products. While this is painful, it is only a short term issue. If you experience tooth sensitivity, make sure you see a dentist before you continue use of the whitening product. He can help you decide on a system that will be good for you.

10 Minutes

Try organic coconut oil to help whiten your teeth. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. After approximately 10 minutes, you should spit this out of your mouth and proceed to brush your teeth like normal. In a few days you will have healthier gums and whiter teeth!

TIP! Follow a healthy diet consisting of raw fruits and vegetables. Fast food and processed food can cause tooth discoloration and also cavities.

Use some baking soda to brush your teeth. Brushing your teeth with baking soda can be a great way to naturally whiten your teeth. Do this gently, so baking soda doesn’t irritate your gums.

Keep your teeth whiter by drinking water more often. When you drink water, your teeth get a good rinsing and are less likely to stain. It is a good practice to drink water, especially during and after meals.

TIP! Do not use any product that increases tooth sensitivity. This may only last a short time, but it still can be quite uncomfortable.

One great way to keep your teeth clean is to consume plenty of fibrous fruits and veggies that do a great job of naturally scrubbing your teeth. Several examples that are good scrubbers are apples, cucumbers, broccoli and carrots. When they are consumed raw and chewed thoroughly, these foods will have the time to scrub your teeth to a whiter smile. While chewing, move the food around your mouth to make sure it touches all areas of your teeth.

Avoid drinking strong tea and coffee, and stop smoking. They can all lead to teeth stained a shade of dark brown. If you can not live without coffee or tea, use a straw and cover all of your teeth with your mouth. As soon as you are done drinking, brush your teeth just to be safe. Coffee, tea, and smoking are some of the most common causes for tooth discoloration.

Whitening Gel

If you use a whitening gel that is applied with a tray, it is important to ensure that the tray is sized correctly for your teeth. If the tray does not fit snuggly, chemicals from the whitening gel can seep out resulting in gum irritation. If you have this reaction, make sure to stop using it immediately.

TIP! After you eat a meal or drink a beverage, you should immediately use water to rinse out your mouth. Removing food particles and beverage residue from your teeth immediately makes it more likely that they will remain bright and white.

Drink water after drinking stain-causing beverages. Chasing the dark drinks such as tea or coffee with water helps to keep the pigments in those beverages from discoloring your teeth. You could also try using a straw for darker drinks. Non-skim milk is also better.

It is important that you floss, brush, and include a gum massage several times a day. Removing the gunk on and between your teeth by brushing and flossing will help to ensure your teeth are healthy and white. If you commit yourself to practicing good dental hygiene, you will keep your teeth clean and healthy. The same plaque build-up that causes cavities also causes staining and discoloration, so if you clean your teeth regularly you should avoid these problems.

TIP! Use organic coconut oil for natural teeth whitening. Gargling coconut oil in the mouth for approximately ten minutes a day is an excellent teeth whitening method.

Give smoking the flick. Aside from being detrimental to your health, smoking can stain your teeth. Most smokers have yellow teeth. Trying to whiten your teeth while you continue to smoke is very difficult. Quit smoking to have a bright white smile, improved health and better breath.

Get an electric toothbrush if you want really white teeth. This is a good way to get rid of stains caused by foods, drinks or tobacco. They remove extrinsic stains that manual brushing can’t.

TIP! To get the white smile you have always dreamed of, it’s essential that you visit the dentist regularly for cleanings. Keep up with these cleanings about twice a year.

Don’t let whitening toothpastes trick you. They may give you a slight whitening effect, but you will need to rely on other methods to bring out the true whiteness of you teeth. If you opt to buy a whitening toothpaste anyway, read the label and check that it contains baking soda.

To get whiter teeth, there are whitening gels you can purchase. These gels can be found in many drug stores and pharmacies for just a small fraction of the normal price that you would pay in order to have a dentist whiten your teeth. But a professional whitening treatment may be the only option for severely discolored teeth.

TIP! Thoroughly read the instructions on the teeth whitening products, and follow them very carefully. Leaving these products on your teeth longer than the recommended time can have serious ramifications like gum inflammation and increased sensitivity.

As you have now learned, there is no need to ruin your appearance with less-than-white teeth. Learn to love your smile again with these whitening tips, and you’re bound to use it more often.