Smart Ideas To Help You Whiten Your Teeth!

Many people desire whiter teeth. Numerous methods and ideas exist to help people reach this goal. Preventing stains is also possible in many ways. In the following article, you will find many suggestions on teeth whitening methods, and ones that might help you find one that works best for you.

Clean Teeth

Start with very clean teeth to maximize your home whitening efforts. Whitening teeth products will be more efficient if you apply them on clean teeth. If your teeth are dirty it can cause uneven whitening, it is best to brush first, before you whiten.

TIP! Lemons and oranges give you Vitamin C, but they can also whiten your teeth. You can use the peel of a lemon or orange against your teeth’s surface for a sparkling effect.

Bear in mind that most home whitening products are only designed for your natural teeth. Artificial teeth cannot be whitened by the same procedures. That means those with artificial teeth like crowns, fillings and veneers will have to look to other cleaning options. Undergoing a whitening procedure when you have extensive artificial dental work could result in a cosmetically unacceptable outcome.

Organic coconut oil is a great whitening agent. Swish coconut oil around your teeth for approximately 10 minutes a day to see the full effect. Spit the oil out after swishing it around in your mouth for 10 minutes. Follow this process with a thorough teeth-brushing. Results should be seen after only a few days.

TIP! For the most part, these types of products don’t do much more than regular toothpaste when used to whiten your teeth. What you can do it go talk to your dentist and listen to his or her recommendation for a brand that works the best.

By brushing right after you eat, you can prevent plaque from building up on your teeth, which in turn prevents discoloration. A lot of the foods and drinks we consume can stain your teeth, but by brushing immediately after a meal, you can stop stains from setting in. This is extremely critical with coffee.

You can make your own whitening toothpaste for occasional use with peroxide and baking soda. Use the mixture to brush your teeth until ten minutes have elapsed. Don’t brush too hard, as this could irritate your gums.

TIP! You can use fruit to naturally whiten your teeth. In particular, strawberries and oranges can be great for whitening.

One way to get whiter teeth is by have regular dental cleanings. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. Not only do regular cleanings help to whiten your teeth, but they also prevent gum disease and cavities.

Simply drinking water is a great tactic in helping to keep your teeth white. Consuming large amounts of water keeps your teeth free of food particles and liquids that could stain your teeth. A good rule of thumb is to start the habit of drinking water before, during, and after a meal.

TIP! No matter how many times you bleach your teeth, your crowns will not whiten. While your teeth may change color when using a teeth whitening process, the crowns will remain the same as they were.

When you use teeth whitening products, read the directions carefully and follow them exactly. Don’t leave them on too long, or it can cause gum inflammation and increase your teeth sensitivity. To help reduce irritation after whitening, avoid drinking beverages high in acids like sodas, citrus juices and sports drinks.

It’s a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. The calcium contained in cheese is effective in rebuilding tooth enamel. Keeping your enamel healthy means your teeth will be beautiful and white, so snack on cheese several times a week.

TIP! After you have had your teeth whitened, you should drink only clear liquids for about three or four days. Until your teeth harden again, they may absorb the colors of beverages like coffee or tea, as well as fruits like blueberries.

If you want a beautiful smile, you must make it a habit of brushing your teeth every day. Food build up on teeth is the main cause of staining and discoloration. You need not be concerned about discoloration of your teeth if you brush them frequently.

Stay away from cigarettes, coffee and dark tea. All of these products will add brown stains to your teeth. Drinking through a straw, or covering your teeth using your lips is a must when drinking coffee or tea. Don’t forget to brush your teeth afterwards. The main culprits for discolored teeth are coffee, red wines, and smoking.

TIP! Stay away from dark teas, cigarettes and coffee. Each of these will stain your teeth.

If you have any pain or sensitivity from at home teeth whitening methods, stop using them. Sometimes, these products can increase sensitivity or inflammation of the teeth and gums. If any of these problems occur, discontinue your use of the product immediately, and make an appointment with your dentist to talk about other options.

There are a lot of ways to prevent staining your teeth, or remove stains afterward. Now that you have read the advice in this article, you know what options are available, and you can start on the path to a healthy, white smile.