Lose That Yellow Smile With Teeth Whitening Tips

You have great hair, stylish clothes, and flawless skin. However, if you have discolored or stained teeth you won’t feel confident about yourself. The following article will give you some simple ideas that will show you how to go about giving your teeth a whiter look.

TIP! Lemons and oranges give you Vitamin C, but they can also whiten your teeth. Try using lemon or orange peel to rub on your teeth to get them whiter.

Laser whitening is one of the most effective treatments your dentist offers. This is probably the quickest way to have your teeth as close to their original whiteness as possible. The process calls for a bleaching agent to penetrate the teeth, which a laser activates. This treatment lightens teeth approximately six shades and very quickly at that.

If you have any known issues with your teeth such as cavities or gum disease, it is important that you first visit your dentist before starting any whitening of the teeth treatment. Having untreated cavities or diseases means you will have to exercise extra caution with teeth whitening procedures. Your dentist will be able to tell you how to whiten your teeth and if it is a good idea for you to do so.

TIP! Prior to starting your teeth whitening regimen, you should consult with a dentist if you suffer from gum disease, or have any cavities. You have to take extra precautions when you whiten your teeth.

Fruits can sometimes also prove to be great teeth whiteners. Oranges and strawberries are great for whiter smiles. Making a strawberry paste and rubbing the mixture on your teeth for five minutes has been proven to whiten teeth. Avoid acidic lemon juice, which can ruin enamel, and peroxide, which can cause gum irritation.

Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. If you still prefer to use mouthwash, opt for a formula that is not brightly colored or excessively strong.

Baking Soda

Baking soda and water can effectively and naturally whiten your teeth. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. Just wet your toothbrush and dip it in baking soda, creating a paste.

TIP! Besides being tasty and healthy, some fruits are also useful for whitening teeth. Using a strawberry or an orange can help create a whiter smile.

The recommended rule is to both floss and brush your teeth a minimum of two times a day. Plaque can accumulate on your teeth, which can cause discoloration so you want to avoid this. Pay special attention to your nighttime flossing sessions. If you don’t do a thorough job, you’ll leave plaque on your teeth overnight.

If you suffer from gray teeth, you won’t have the great results from attempting to whiten your teeth as those who have brown or yellow teeth. You will need to find treatments that are specifically designed for gray teeth. If often takes several of these treatments before you begin to see results.

TIP! Try to consume healthy foods that include lots of raw foods, such as fruits and veggies. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often.

To get the whitest teeth possible, you need to drink a lot of water. Water can help you rinse teeth, and it will help you prevent stains on your teeth. Try to make it a habit to drink water, both while you are eating and after you’re done.

Drinking through a straw can minimize tooth staining from beverages. The straw will allow much less liquid to come in contact with your teeth. The liquid is forced to go straight down your throat so it bypasses your teeth.


Stop whitening your teeth if the treatment causes pain or sensitivity. Some whitening products can cause inflammation and increased sensitivity, even when used according to directions. This pain and discomfort will only get worse if the whitening agent is irritating your teeth, so discontinue and seek help from your dentist immediately.

You can try a whitening toothpaste. They can, with regular use, increase the whiteness of your teeth without the stronger ingredients of other methods. The active ingredients, including a silica abrasive, is generally considered to be safe for your teeth.

TIP! Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. These foods may stick to your teeth easily, and cause staining or add to what you may already have.

Don’t smoke. Aside from being detrimental to your health, smoking can stain your teeth. A visual sign of a smoker is yellow teeth. If you smoke, it can be difficult to get your teeth to be white. Try cutting back as much as possible and stopping completely.

One cheap way to whiten your teeth is to take an orange peel and rub the inside of it on your teeth. Alternatively, create a toothpaste out of dried orange peels and ground up bay leaves. After using this mixture, be sure to rinse all of it out to get rid of the sugar from the fruit.

TIP! Be sure to strictly follow the instructions provided with all teeth whitening kits. Teeth whitening products can have side effects like harming or inflaming gums, which can be worsened by leaving them on too long.

Try chewing on a few sprigs of parsley or cilantro to give your teeth some extra whitening. These herbs naturally help to fight germs and bacteria that encourage stains on your teeth. While these herbs are helpful, you should still brush your teeth regularly.

Food and drink that gets stuck in your teeth can stain them. A great way to avoid getting stains is by chewing sugar free gum.

TIP! To help maintain a beautiful, sparkly smile, you need to make certain your teeth are brushed regularly. Food and more can build up on teeth and cause staining and discoloration.

One wonderful way to brush teeth would be for you to start with the right toothbrush. Try electric toothbrushes: these products are very efficient against plaque and stains. Your teeth will be cleaner and a lot more white without the use of chemical treatments.

You don’t have to accept having unattractive teeth. You will feel better about yourself, and you will smile more frequently, if you implement the strategies included in this article.