Life could be a lot better when you don’t shy away from smiling. Happiness is contagious, and when you smile that joy is spread around to others. You then get positive energy funneled back to you. However, when your teeth are yellow, it may be that you hesitate to smile very often. Keep on reading for some ways to whiten teeth.
Hydrogen peroxide is less damaging to your teeth than other teeth whitening methods. Just take a capful or two into your mouth and swish around while showering, but make sure you do not swallow it. Repeat the process a few days a week for maximum results.
Baking Soda
Try combining baking soda and water as a natural whitening of the teeth solution. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.
Whiten your teeth with coconut oil. Organic is best. Gargling coconut oil in the mouth for approximately ten minutes a day is an excellent whitening of the teeth method. After 10 minutes or so have passed, spit out the oil and brush teeth as you usually do. In a few days you should begin to see real results.
Regular cleanings from your dentist will result in a beautiful, white smile. Maintain these cleanings approximately twice per year. You should arrange for your next dental cleaning while you are still at the dentist. This will help you to remember to visit again in six months. Ask your dental office to remind you prior with a telephone call.
Baking Soda
Try brushing your teeth occasionally with baking soda. A natural substance, baking soda is an excellent teeth whitener. Be sure to brush gently when using baking soda, it can aggravate the gums for some people.
Toothpaste which claims to whiten your teeth often is little different than regular toothpaste. If a whitening of the teeth product makes no discernible difference when you use it, you might as well save your money. It’s just a waste of money really.
Drinking plenty of water will help you with whiter teeth. Water not only quenches your thirst, it also rinses your teeth, preventing stains before they occur. It is beneficial, therefore, to get in the habit of consuming water, particularly around meal time.
Whitening toothpaste is one of the simplest ways to make those pearly whites shine. This toothpaste is great for getting rid of plaque through friction while removing those unsightly stains. After a while your teeth will seem brighter and white because the stains will eventually be removed.
If you’re looking for a gorgeous smile, brush your teeth regularly. Food and things like plaque build up over time and can cause stains which make your teeth discolored. You should not have to fret about tooth discoloration if you regularly brush your teeth.
You should brush and floss your teeth at least twice a day to help whiten your teeth. These methods are very efficient in removing plaque. Make sure that you floss and brush your teeth after you eat.
Having whitening done by your dentist really depends on how quickly you need results, and how terribly your teeth have been stained. This method is a bit more expensive, but it is faster than any other method.
To cleanse your teeth naturally, add fruits and vegetables with fiber to your diet. Several examples that are good scrubbers are apples, cucumbers, broccoli and carrots. When they are consumed raw and chewed thoroughly, these foods will have the time to scrub your teeth to a whiter smile. As you chew, move what you’re eating around in your mouth, and try to cover your whole mouth.
Stay away from strong tea and coffee, and avoid smoking. If you do, your teeth will end up a nasty brown color. If you don’t want to give up drinking tea or coffee, try to use a straw to drink it through, or use your lips to cover your teeth. Brushing your teeth immediately after drinking is also very helpful. Taking these preventative steps will guard against some of the causative factors in dental discoloration.
Interestingly, brushing with strawberry juice can make your teeth look their whitest. This kind of juice softens your tooth enamel, enabling you to remove a large amount of the discoloration. This is a natural (and tasty) way for you to whiten your teeth at home.
If you smoke, start your whitening of the teeth process by giving up smoking. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime. All the benefits of this product will not matter when you are smoking.
Whitening Gels
If you want to whiten you teeth, you can purchase over-the-counter whitening gels. Many retailers carry a wide variety of tooth whitening gels so do some research to find out which products are safest and most effective. However, if you have teeth that are badly discolored, you might have to seek out a dentist to get them whitened.
Having a whiter smile could make someone happier, as stated earlier in the article. Now that you have some fresh insight in how to get your teeth white and shiny again, feel free to go ahead and smile a little more now. Your future is ahead of you, as is a brilliant white set of teeth with the help of the tips presented above.