How To Get Whiter Teeth And A Brighter Smile

Think about trying one of the whitening of the teeth products that are available if you have teeth that are yellow, stained or dingy. Whiteners can be delivered to the teeth with strips or fitted trays, or even included in toothpastes. These are all great alternatives, considering how much it costs for you to have your teeth professionally whitened.

TIP! Lemons and oranges are a good source of vitamin C, but they also have tooth-whitening properties. You can use the peel of a lemon or orange against your teeth’s surface for a sparkling effect.

Lemons are an amazingly effective yet natural treatment for discolored teeth. Rubbing your teeth with the inner part of lemon peels will help to whiten them. This is a quick, easy and economical way to whiten your teeth. The inside white portion of the lemon peel is mildly abrasive to wash away plaque accumulation.

Having your teeth professionally cleaned on a regular basis is essential to maintaining a white smile. If you don’t visit the dentist often, set a schedule to visit every few months for a check-up and any cleanings or fillings that are needed. Twice-a-year cleaning is covered by the majority of dental insurance carriers, so it only makes good sense to take advantage of the service.

TIP! Try eating a number of raw foods that are good for you, like fruits and vegetables. Fast food, processed foods and sugary foods all discolor your teeth and can create cavities.

You can help protect your teeth from staining by rinsing your mouth with water after eating. Your teeth will stay whiter if nothing has the time to stain them. Rinsing will help keep stains from developing on your teeth.

The recommended rule is to both floss and brush your teeth a minimum of two times a day. When plaque builds up, it can start to discolor your teeth. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.

TIP! Strips that whiten your teeth are inexpensive and can be found nearly anywhere. These strips work by cleaning surface stains from your teeth.

To get the whitest teeth possible, you need to drink a lot of water. Drinking water on a frequent basis will help keep stains from forming and will keep your teeth freshly rinsed. Try to drink throughout the day and while you are eating.

It’s important to stop using any tooth whitening product when you notice that your teeth are becoming more sensitive. You could be seriously damaging your teeth, so schedule an appointment to see a professional. Head to your dentist and ask him to help you determine the option which is best for you.

TIP! To get the white smile you have always dreamed of, it’s essential that you visit the dentist regularly for cleanings. Keep up with these cleanings about twice a year.

You should brush and floss your teeth at least twice a day to help whiten your teeth. Regular brushing prevents food and drink particles from lingering on your teeth causing stains and plaque. It’s a good habit to both brush and floss the teeth immediately after each meal.

Bleaching is a popular whitening method, but if it is done too often, it can damage your tooth enamel and cause your teeth to become porous. This can actually increase tooth sensitivity, and make staining more probable.

TIP! To make the illusion of having whiter teeth, go and eat an apple. When you bite into the flesh of an apple, the abrasive fruit will actually clean the enamel of your teeth.

Stay away from cigarettes, coffee, and dark tea. These substances can discolor your teeth to a deep brown. If you insist on drinking tea or coffee, sip through a straw, use your lips to shield your teeth or brush your teeth as soon as you are finished. Coffee, tea, and tobacco are the main culprits when it comes to yellowed teeth.

If you want whiter teeth, brush with strawberry juice. The acid in the juice acts to soften the tooth enamel, so that you can remove many of the stains on your teeth. This is a natural (and tasty) way for you to whiten your teeth at home.

TIP! If you have soft enamel, you can harden it after meals by eating cheese. Studies have shown that the calcium in cheese can help rebuild the enamel on your teeth.

If you smoke, now is the time to kick the habit. Smoking stains the teeth and teeth whiteners are not as effective for smokers. The smoke stains may even be too tough for the whitener to fix. A total waste of money. All your efforts will be useless.

Whiten stained or discolored teeth with strawberry paste. Smash fresh strawberries into a paste, and rub it on your teeth. Strawberries will help you remove the stains from your teeth and leave them white and bright. If you use this technique, you never have to worry about your teeth becoming so white or bright that your smile looks unnatural.

TIP! Taking good care of your teeth, including brushing them, is a great way to keep your teeth fresh. This is very effective at removing the plaque that makes your teeth look dull and stained.

There is no longer any reason that someone should have to endure having yellow or stained teeth. Brighten up your smile, by purchasing one of the various teeth whitening products that you can use, in the privacy of your home. Yes you can have whiter teeth done by a professional, but there are home whitening kits available which are simple to use, cost less and give great results.