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How To Get A Healthier Smile With Whiter Teeth


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If this is the case, you should try whitening your teeth. When you practice teeth whitening, you will notice that it doesn’t cost much and gives you a great smile. It is also pretty simple to start. This article is filled with numerous tricks and tips that will help you succeed with any whitening endeavor.

TIP! Lemons and oranges give you Vitamin C, but they can also whiten your teeth. Try rubbing the inside of a lemon or orange peel over your teeth for extra sparkle and whiteness.

If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. Treatment with these strips generally lasts longer, usually a full two weeks of twice-daily applications, and they are gentler on the gums.

To get good results with home whitening teeth products, you need to make sure your teeth are thoroughly cleaned. Unlike dyes for hair that work better in slightly dirty hair, a whitening product for teeth works the best when they’re completely clean. Whitening with dirty teeth can actually cause an uneven shade to develop, so remove all obstacles by brushing and flossing before you whiten.

TIP! The majority of these only do the same as a normal toothpaste would, and they cost more. Talk to your dentist and ask him the best toothpaste to use.

Drink a little water with your coffee, soda, wine, or tea. These can stain quickly, especially if consumed regularly. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. Additionally, consider brushing your teeth immediately after drinking wines, sodas, teas or coffees for maximum stain prevention.

Before starting a whitening of the teeth regimen, make sure that your gums and teeth are healthy. Be careful when whitening your teeth, if this is so. Your dentist should be able to provide advice on how to safely whiten your teeth, whether through professional services or using over-the-counter products safe for your dental issues.

Whiter Smile

Fruit can also help to whiten teeth. Using a strawberry or an orange can help create a whiter smile. Mashing strawberries into a paste and leaving it on your teeth for five minutes can whiten your teeth. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel.

TIP! Strawberries can be used as a natural way to whiten teeth. The organic make up of strawberries can help whiten your teeth without harsh chemicals.

Whitening teeth products can increase the sensitivity of your teeth. Though it might be a temporary condition, it can still hurt. If you experience any pain, discontinue using the product until you consult with your dentist. There may be another product that your dentist can recommend to use in its place.

Baking Soda

TIP! To whiten your teeth naturally, use a mixture of water and baking soda. The baking soda works as a mild abrasive that helps remove stains giving you bright white teeth.

For an easy, cost-effective tooth whitener, mix some baking soda in water. Baking soda can be used as a gentle abrasive that can lightly polish away stains from the surface of your teeth, making them appear brighter and cleaner. You can create the necessary paste right on your toothbrush by holding your brush under the faucet and then dropping the wet brush in baking soda.

Drink lots of water in order to maintain the whiteness of your teeth. Drinking water on a frequent basis will help keep stains from forming and will keep your teeth freshly rinsed. A good rule of thumb is to start the habit of drinking water before, during, and after a meal.

TIP! Make sure you regularly visit the dentist so your teeth can be cleaned by a professional, which is a good way to get that white smile you want. Routinely schedule these cleanings twice every year.

Include high-fiber fruits and vegetables in your diet to make use of their natural cleaning effect on your teeth. Several examples that are good scrubbers are apples, cucumbers, broccoli and carrots. Eat them raw, but chew them well; this gives the vegetables time to have an effect on your teeth. Make an effort to get the food working around in your mouth for best results.

Stay away from cigarettes, coffee, and dark tea. These items can have a hand in discoloring your smile! Drinking through a straw, or covering your teeth using your lips is a must when drinking coffee or tea. Don’t forget to brush your teeth afterwards. The biggest culprit of tooth discoloration is coffee, tea and tobacco.

Strawberry Juice

Strawberry juice is a great natural whitening of the teeth agent. The acids in the strawberry juice will cause the enamel on your teeth to become softer. This makes it easier to remove stains. This is a less expensive way to get those pearly whites you always dreamed about.

TIP! An excellent method of whitening teeth is using a straw when drinking. Straws make it so that liquids have less of an opportunity to cause tooth stains.

You should know that crowns will not whiten in the same way as your natural teeth. If you can see your crowns when you smile, an uneven coloring of your teeth will occur. If this is the case, talk to your dentist about how to whiten with more consistency in color.

A thin layer of petroleum jelly can protect your brilliant smile. It doesn’t taste very good, but it adds shine to your teeth and keeps them stain-and lipstick-free for a while.

TIP! After you undergo a teeth whitening procedure, it is important that you only drink clear liquids for at least three to four days. In these early days, all kinds of colors from fruits to dark beverages can get absorbed into your teeth.

Having whiter teeth will help you to have a fresh outlook on life. The self-confidence derived from having a great smile extends to all other areas of your appearance. Follow these simple tips to get the white smile that you always dreamed of.