How to Deal with Teeth Whitening Pain

While most people experience little discomfort or pain, some people experience intense teeth whitening pain after every bleaching. This is because of teeth sensitivity or gum irritation.

Home teeth whitening products are considerably safe as long as they are used properly. But teeth whitening pain is a very common side effect of most whitening products. However, excessive usage of these whitening products can cause tooth sensitivity and gum irritation.

To avoid teeth whitening pain it requires understanding of the pain itself. As mentioned above, some people who undergo teeth whitening treatment experience tooth sensitivity. This sensitivity may be triggered by cold food or liquids, breathing and even air hitting your teeth. It can last up to 24-48 hours right after the whitening process. The degree of sensitivity varies from moderate to extremely painful. Gum irritation on the other hand, occur less frequently but nonetheless can cause significant pain.

Whether you are using over-the-counter products or in-office teeth whitening, there is no assurance that teeth whitening pain can be completely avoided. However there are still ways or few things you can do to eliminate or limit the pain.

If you plan to have a dentist bleach your teeth, brush with high fluoride toothpaste or mouthwash that contains fluoride a few weeks prior to your visit. Fluoride aids in strengthening the outer enamel of your teeth.

When using a home teeth whitening remedy, whitening gels or bleaching trays, start out with small amount to test the sensitivity of your teeth and gums. Do not use too much whitener, as much as possible follow the directions and apply it with care.

You can also try brushing with lukewarm water and use toothbrush with soft bristles. Also avoid extreme temperatures in liquids and food. If your teeth whitening pain persist more than a few days, immediately consult your dentist as this may signal an underlying or different problem.

Teeth whitening pain is not entirely a bad thing as it is very common and can easily go away after a couple of days. What matters most is that a whiter smile can increase your confidence and self-esteem leaving you feeling healthy and young.

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