How Do You Whiten Your Teeth? Follow These Tips.

There are many teeth whiteners available for people with stained or yellow teeth. There are whitening toothpastes, trays that are filled with whitener that gets applied to the teeth and whitening strips. You can use any of these methods as an alternative to expensive professional whitening.

TIP! Fresh lemons can be used as a natural teeth-whitening agent. Rub your teeth with the inside of the lemon peel everyday to get a white, bright smile.

Fresh lemons can be used to help you get the perfect white teeth you’ve always wanted. Take the outer peels of a lemon and gently scrub your teeth every day in order to enhance their whiteness. This is a simple whitening technique that is inexpensive. A lemon peel makes a great natural whitener and doesn’t require the use of harsh commercial chemicals.

Orange Peel

TIP! You really should go to the dentist prior to whitening your teeth if you have untreated cavities or gum disease. You have to take extra precautions when you whiten your teeth.

Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. Use a lemon or orange peel to rub surface stains off of your teeth. You can also use a little salt to see better results with the lemon or orange peel.

People who have problems with their teeth need to have these issues addressed prior to beginning a whitening of the teeth regiment. If your mouth is not healthy, then it does not matter if your teeth are white. You need to be very careful with your whitening process. Your dentist should be able to provide advice on how to safely whiten your teeth, whether through professional services or using over-the-counter products safe for your dental issues.

Stop smoking to avoid staining of your teeth. Smoke and nicotine will stain your teeth after you have smoked cigarettes.

Mouthwash can be really good when you are ridding yourself from germs that are in your mouth, but they can also discolor teeth. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.

TIP! When you whiten you teeth, keep in mind that dental crowns cannot be whitened. If you have crowns and you use a teeth whitening kit, you may find that your natural teeth will get whiter but your crowns are going to stay the same color that they were before you tried this.

If your teeth are gray, your teeth likely won’t be helped by whitening. Whitening teeth works primarily on natural teeth that have become yellow or brown in color. Depending on how bad your teeth are, you might have to use different treatments.

Drink lots of water in order to maintain the whiteness of your teeth. Drinking water rinses your teeth, and prevents stains from setting in. A good rule of thumb is to start the habit of drinking water before, during, and after a meal.

TIP! Whenever you use a home whitening product, make sure you follow the directions. It will actually irritate your gums and mouth, and might even cause damage to your teeth.

For a quick clean up and whitening of teeth, try eating a delicious apple. Apples and many other crunchy foods are abrasive and deep clean your teeth quickly without damaging your enamel.

A simple trick for having whiter and brighter teeth is to consume liquids with a straw. Using a straw reduces the contact time of the liquids on your teeth, reducing the possibility of stains. It forces the liquid to go directly down your throat, avoiding your teeth.

TIP! If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. Cleaning done by a professional can remove a lot of the stains and tartar that have built up over time.

This could be the best option if your teeth have substantial discoloration or if you are looking for quicker results. The procedure provided by your dentist has immediate results but can be more costly than the do it yourself products.

Choose fibrous vegetables and fruits to clean your teeth naturally. Some examples are apples, broccoli, carrots, and cucumbers. When you eat them, make sure they are raw, and that you chew them long enough for it to work. Move the food around your mouth as you chew to cover as much area as possible.

TIP! Don’t drink beverages that can stain so that you can have white teeth. This includes drinks such as coffee, soda and black tea.

Cigarettes, coffee and tea are the cause of many teeth stains. Each of these will stain your teeth. If it is impossible for you to avoid your coffee or tea, then limit the staining potential of the drinks by consuming it through a straw, using your lips to cover your teeth while you sip, and brushing your teeth right after drinking. Taking these preventative steps will guard against some of the causative factors in dental discoloration.

If you are interested in whitening your teeth, talk to your dentist first. Often times, they can whiten your teeth right in the office or refer you to a place that can do it for you. Therefore, it is important to consult a dentist to nip the problem in the bud before it becomes an issue. Do the smart thing, and talk to your dentist about your plan to whiten your teeth.


There is no real reason to have to put up with yellow or discolored teeth. Purchase some at home whitening systems, and try it out in your home! You can always go to a professional for a whitening teeth procedure, but the whitening products that are available for home use are simple to use, far cheaper and equally effective.