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Have Teeth Like A Movie Star With These Simple Tips


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Although a large number of teeth whitening treatments exist, not all of them are created equal. Whatever method you choose to brighten your smile, be sure to do some research. Some household remedies have side effects, and other products on the market aren’t as effective as they claim to be. Read on for more information to help you get your teeth their whitest.

TIP! Practicing good dental hygiene is the first step towards maintaining white teeth. Optimally you want to have your teeth cleaned at the dentist every six months.

Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. You could use an orange or lemon peel by rubbing the back part against the surface of the teeth causing them to sparkle. Combining the citrus peels with a pinch of salt can enhance the whitening outcomes.

Quite often, normal toothpaste has exactly the same effect as these products when used in an attempt to whiten your teeth. Your dentist is a great source of information, so ask him if he can recommend any particular brands.

TIP! Quitting smoking can really have an impact on the whiteness of your teeth. It is well documented fact that cigarette smoke discolors your teeth every time you inhale.

Stay away from wine, cigarettes and coffee. All of these products contain certain chemicals that can discolor teeth. If you have to have these types of beverages, you need to brush your teeth after consuming these liquids. There is an alternative though, in the form of a finger brush. This product, a mild abrasive, will allow you to brush without having your regular toothbrush on hand. The abrasiveness of the brush is how your teeth are cleaned.

If drinking soda, tea, coffee or dark wine, sip water as well. These beverages stain the teeth, especially if you are in the habit of drinking them often. By drinking a little water with them, you will rinse off the excess residue that can cling to the teeth and stain them. Additionally, consider brushing your teeth immediately after drinking wines, sodas, teas or coffees for maximum stain prevention.

Stop smoking immediately. Smoking causes yellowing of the teeth, leading to an unattractive smile.

Mouthwashes can do some really great things when it comes to getting rid of germs in your mouth, but they can also cause discoloration to your teeth. To avoid discoloring your teeth, use a mouth wash that’s a neutral color and not excessively strong.

TIP! Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. There are different products and they all work in different ways, so consulting a dentist is usually the best policy.

If you want to keep your white smile, visit your dentist often to get your teeth cleaned. Make sure to go for a clean every 6 months. When your done with a cleaning, set up your following appointment so you don’t forget. Have their office call to remind you too.

Your dentist might be able to give you his opinions on which at-home whitening methods are effective without harming your teeth or gums. Your dentist will be able to tell you which products will be most effective for you.

TIP! Make sure you drink plenty of water. Water rinses your mouth out and stops other foods from staining your teeth.

Be sure to strictly follow the instructions provided with all teeth whitening kits. Many whitening products are extremely powerful and over-exposing your mouth to them can cause real problems, such as extreme sensitivity and inflamed gums. To help reduce irritation after whitening, avoid drinking beverages high in acids like sodas, citrus juices and sports drinks.

Crunchy, fibrous produce has a natural scrubbing effect on your teeth. A few examples of these foods include cucumbers, broccoli, carrots and apples. Make sure to eat these fruits and vegetables raw to get the best effect. Use your entire mouth while chewing; do not chew on just one side, and you will cover more area of the inside of your mouth.

TIP! While you are using a teeth whitening product, if you feel your teeth getting sensitive, stop the treatment immediately. Developing a sensitivity to these products could mean it is time to talk to your dentist for recommendations about other options.

Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper whitening of the teeth regimen that works for you.