Get The White Teeth You Have Always Wanted

Teeth whitening has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.

TIP! For those with sensitive teeth and gums, it is probably better to use 30 minute whitening strips rather than 2 hour strips, which can be more severe. Although it takes longer to whiten your teeth using the 30 minute strips, it will not make your gums sensitive.

If two hour whitening of the teeth strips cause too much gum sensitivity, try using the strips that only require 30 minutes. Although the half hour whitening strips have to be applied for a longer time period, two weeks or so, gums won’t be as sensitive.

Eat foods that do not damage or stain the teeth, like fresh fruits and vegetable. Many fast food products and processed foods promote the growth of cavities and can actually discolor your teeth. Try to avoid such foods as much as you can to keep your teeth healthy. Constant snacking is something to also avoid if you are seeking a healthy smile.

Stop smoking immediately. Your teeth are exposed to smoke and nicotine when you smoke, and this has been proven to cause tooth discoloration.

To help in the prevention of teeth stains, carry a small toothbrush in your purse to use after eating. Sticky foods tend to stick to your teeth, and start staining them. After eating the sugary sweets, it is important that you take time to brush your teeth for a minute or two. You don’t even need toothpaste, so long as you brush your teeth thoroughly and swish a generous amount of water afterward.

TIP! If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. If consumed often, these particular drinks contain items that will stain your teeth.

After meals and beverages, swish some water around your mouth. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. You will be able to keep your teeth unstained.

Baking Soda

TIP! If you’re suffering from cavities or gum disease, you need to visit your dentist before beginning any teeth whitening plan. If you do have dental issues, take care when considering a whitening technique.

A mixture of baking soda and water make for a great homemade tooth whitener. The baking soda acts as a mild abrasive and will get your teeth as white as possible, without resorting to bleaches or treatments at the dentist’s office. Dip your toothbrush in water and then in baking soda so that the powder will stick to it.

Fibrous vegetables and fruits will naturally scrub your teeth. Apples, broccoli, carrots, and cucumbers are some examples that work. Eat them raw, but chew them well; this gives the vegetables time to have an effect on your teeth. As you chew, move what you’re eating around in your mouth, and try to cover your whole mouth.

TIP! Strawberries are great to use as an alternative teeth whitener. Strawberries contain a natural acidity that will assist in whitening your teeth with no harsh chemicals.

One method of whitening your teeth is by brushing with the juice from strawberries. The juice of a strawberry has a special acid that softens the teeth just enough to remove the built-up stains. This is a less expensive way to get those pearly whites you always dreamed about.

If you are whitening your teeth with the help of a tray, the tray should fit your teeth. If the tray does not sit well in the mouth, the whitening chemicals can affect the gums, which causes them to get irritated. If you find this to be the case, find out if there are other sizes. If not, stop using that product altogether.

TIP! Keep a toothbrush on hand so you can brush after eating sticky or sugary snacks. For good oral hygiene, be sure to wash away sugary, starchy debris right away.

When the whiteness of your teeth, or lack thereof, is causing you recurring anxiety, it’s time to ask your dentist what you can do about it. To some, whitening of the teeth may be seen as unnecessary spending, but if it positively affects your outlook and quality of life, then it is money that is well-spent.

It can sometimes be good to use a toothpaste designed for whitening. A whitening toothpaste will prevent stains from appearing, even if it is not as strong other methods. The toothpaste contains a silica abrasive which scrubs away new stains without harming the tooth’s enamel.

TIP! Closely follow the instructions on the your whitening product. It can lead to problems that will really damage your teeth.

Stay away from the mass-marketed store brand mouthwashes, especially those that have additional color additives. Mouthwash like this can discolor teeth. Most of these contain alcohol as well, which can harm your tongue and gums; you can also absorb the alcohol into your bloodstream through the skin beneath your tongue.

There is no arguing with the fact that whiter teeth make you look and feel better. If you say “It’s go time!” and put this teeth-whitening advice to use, your teeth will become whiter and your self-esteem will greatly improve. Getting a whiter smile is possible.