You smile says volumes about you; therefore, it is very important to have a bright white smile. Fortunately, there are a lot of different ways to help you with whitening your teeth. Below, the text will illustrate various methods you can use to whiten your teeth.
Some whitening strips are only as effective as the leading whitening toothpaste. Talk to your dentist and ask him the best toothpaste to use. Toothpastes are effective against cavities and plaque, but they do not really whiten the teeth as effectively as other methods.
Try to have a healthy diet and eat tons of raw fruits and vegetables. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Eat an apple to whiten your teeth or have the appearance of whiter teeth. Fruits and vegetables that are crunchy, like apples and celery, can help clean your teeth.
Keep your teeth whiter by using a straw when you drink beverages. A straw will reduce the time a beverage is in contact with your teeth, thereby limiting its ability to stain them. The liquid goes straight down your throat instead of making contact with your teeth.
Stop using any teeth whitening product right away if your teeth become sensitive. You may be damaging your teeth, so the best thing to do is to get advice from a professional. You should visit your dentist to talk about your best options.
Basic dental hygiene, such as brushing your teeth and flossing regularly, is an indispensable foundation for your teeth whitening efforts. Doing this eliminates the accumulation of plaque that can discolor your teeth. Ideally, you should brush and floss after every meal.
If you whiten your teeth too often it can damage your enamel that can not be repaired. It can also increase the sensitivity level of your teeth, not to mention make them discolor more easily, which is counter to your goal.
Limit intake of the big three teeth stainers: cigarettes, coffee and tea. These all stain teeth a brownish color. You can take several protective measures if you do drink these beverages, including brushing your teeth after eating, using a stress, and covering your teeth. Coffee, tea, and tobacco are the main culprits when it comes to yellowed teeth.
Red Wine
Red wine can have a very negative impact on the quality and color of your teeth. The dark colors of red wine are absorbed by the tooth enamel and set in permanently. The only way to resolve this issue is to cut back on the amount of red wine you drink.
Drinking water after consuming beverages that stain teeth can keep your teeth white. Chasing the dark drinks such as tea or coffee with water helps to keep the pigments in those beverages from discoloring your teeth. Other tricks include using a straw to drink or adding whole milk to your coffee or tea.
Whitening teeth pens can be great tools to help you get whiter teeth. These gels are similar to bleach, so they can cause a lot of trouble if used improperly. If you use this gel more than you are supposed to, you could damage your teeth.
Using an electric toothbrush is a great way to make your smile a little brighter by giving you whiter teeth. You can remove the stains left by coffee, wine or smoking by using these devices. They are able to remove the yellowness that is embedded on your teeth as well.
Brushing your teeth helps keep nasty bacteria away and reduces decay. You may as well take it a step further, and start using a toothpaste that whitens your teeth. The brand options are almost countless, but if you read consumer reviews, you will quickly be able to narrow down a product that works well for you.
Talk to your dentist about the healthiest ways to whiten your teeth before buying anything. Your dentist will have the best advice regarding the options you have and what kinds of side effects the options may have as well.
It’s suggested that whitening your teeth should be done prior to getting wire braces. You will enjoy a straighter, whiter smile once your braces have been removed. You will be very satisfied with your new straighter and brighter smile.
Just as you learned from the introduction to this article people usually look at your smile when they first meet you, so you want to avoid being embarrassed by a bad smile. If your teeth are stained, you may feel self-conscious and avoid smiling. Work with the tips from above, and your smile will soon be white and bright!