Foods To Avoid When Whitening Your Teeth

For a relatively inexpensive way to whiten teeth, consider some of the over-the-counter products offered in drug stores and retail stores. Toothpastes, strips, and other products can all help whiten your teeth. These methods are all good options that you can use at home, and they are less expensive than professional whitening.

Quit smoking. Smoke and nicotine released from the cigarettes, can cause your teeth to become stained and discolored.

No amount of bleaching your teeth will cause your crowns to whiten. If you use a home whitening kit, your teeth may whiten; however, your crowns will remain the same color.

Baking Soda

Use baking soda to brush your teeth. To whiten your teeth naturally, baking soda works wonders. When using baking soda to brush your teeth, be gentle in order to avoid gum irritation.

TIP! Keep a toothbrush on hand so you can brush after eating sticky or sugary snacks. These foods may stick to your teeth easily, and cause staining or add to what you may already have.

Strawberries are a great natural treatment for stained teeth. This method has been proven to work. Just slice up a strawberry and then rub across your teeth, or mash it and use it like toothpaste. To obtain best results, allow the strawberry mash or juice to remain on your teeth a few minutes. Then clean it off.

Be sure to strictly follow the instructions provided with all whitening of the teeth kits. Whitening of the teeth products can have a corrosive or damaging effect on tooth enamel, gums and even nerves. Avoid pain by using the products you purchase exactly as described by the instructions. After completing a whitening session, avoid acidic drinks like coffee and soda. These beverages may have a chemical interaction with your whitening product.

TIP! Always drink water after you have food or drink coffee. Taking a moment to do this will remove food particles before they can stain and thus help keep your teeth white.

Stop using any whitening treatment if you feel sensitivity in your teeth. This increased sensitivity could be causing a great amount of damage to your teeth. When this occurs, you need to seek a professional’s recommendation. Visit your dentist to talk about your best options.

Bleaching is an effective way of whitening your teeth, but if you do it too often it can cause them to become porous, damaging the enamel. It can also actually make them more prone to staining in the future as well as sensitive.

TIP! Try coconut oil for whiter teeth. Swish coconut oil around your teeth for approximately 10 minutes a day to see the full effect.

Don’t consume caffeinated drinks or smoke. These things can turn your teeth brown. However, if you have to drink tea or coffee, you should do so using a straw, and keep your teeth covered with your lips while doing so. When you’re finished, thoroughly brush your teeth. Coffee Tea and Smoking are the main reasons people now have yellow or discolored teeth.

These days, there is no reason to suffer with discolored, yellowed or stained teeth. There are many whitening of the teeth products on the market that can be purchased over the counter and used at home. Sure, you can have your teeth whitened professionally, but home whitening kits are less expensive, easy to use and provide great results.