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Feel Good About Smiling With These Simple Whitening Tips


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With more and more people concerned about physical appearance, whitening of the teeth is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.

TIP! Fresh lemons are a great way to naturally whiten your teeth. A fresh lemon peel can be rubbed on your teeth each day, in order to gain a natural pearly white smile.

For the best home whitening results, start with teeth that have been throughly brushed and flossed. Unlike dyes for hair that work better in slightly dirty hair, a whitening product for teeth works the best when they’re completely clean. Whitening teeth that aren’t as clean as they could be will cause uneven shading, so be sure to brush and floss before whitening your teeth.

Try to include natural foods, like vegetables and fruits, into your diet. The more processed foods you eat, the more likely you are to end up with cavities and discoloration. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. You should also avoid snacking on an ongoing basis if you want to keep your smile bright.

TIP! Ask your dentist to whiten your teeth for quicker, more effective results than you can get at home. These only entail a few visits to the dentist, and you will have white, bright teeth.

Do not expect your crowns to whiten as you bleach. If you have crowns and you use a teeth whitening kit, you may find that your natural teeth will get whiter but your crowns are going to stay the same color that they were before you tried this.

Make sure to brush and floss your teeth no less than twice a day. You want to prevent a plaque buildup because it can cause your teeth to become discolored. At nighttime before going to bed, spend extra time flossing to ensure that there is no plaque left on your teeth while sleeping.

Baking Soda

Try brushing your teeth using baking soda. Baking soda makes an effective natural method in whitening your teeth. When you brush your teeth with baking soda, be sure to do it gently, because it can irritate your gums.

TIP! Quitting smoking can really have an impact on the whiteness of your teeth. The ingredients in a cigarette have been shown to discolor your pearly whites.

You will be disappointed with the whitening teeth results if your teeth are gray. Whitening works best with yellow or brown discoloration. If your teeth are darkly stained, it will take several rounds of treatment to get the results you may be wanting.

Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Use this mixture with a toothbrush for about five minutes or so. Brush your teeth with a good amount of pressure, but not too hard. Your gums can get irritated if you do it too vigorously.

TIP! To whiten your teeth naturally, use a mixture of water and baking soda. Baking soda is soft on your teeth, but it contains enough abrasive agents to remove stains.

Stay away from coffee, dark tee and cigarettes. They can all lead to teeth stained a shade of dark brown. Drinking through a straw, or covering your teeth using your lips is a must when drinking coffee or tea. Don’t forget to brush your teeth afterwards. Coffee, tea and tobacco are the three main culprits responsible for discolored teeth.

Red Wine

TIP! There’s no substitute for regular cleanings at your dentist’s office. Only a professional cleaning can undo years of tartar build-up and discoloration.

Those who drink red wine often find that there is inevitable staining to their teeth. The red wine color is absorbed into the teeth’s enamel which makes them darker. The only solution is to reduce your consumption of red wine or stop drinking it altogether.

Smoking is a mistake on many levels, and the impact it has on your smile is just one. If you have started, create a plan to stop. If you continue to smoke while spending money to whiten your teeth, you are wasting your money. Smoking will continually stain your teeth, undoing the work that the whiteners did.

TIP! Drinking a lot of water is a good way to get whiter teeth. When you drink water, it rinses your teeth and prevents the buildup of stains.

It makes sense to consult with a dentist if you are unhappy with the coloration of your teeth. Increased confidence is worth the cost of a whitening of the teeth system.

There is a whole universe of products out there for whitening your teeth. While it is always important to practice preventive care, even over time with proper care, you may see your teeth begin to discolor. Follow the advice in this article so that you can whiten your teeth and smile with confidence.