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Excellent Tips For A Brighter, Whiter Smile.


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If you hate to smile because your teeth are discolored or stained, try whitening your teeth to increase your self-confidence and happiness. There is no reason not to try to make your teeth as white as they can be. By following these tips, you can get good results and reduce the chance of error.

TIP! After you whiten your teeth, be careful about what foods and beverages you consume. Following this process, your teeth are more prone to absorbing stains.

If drinking soda, tea, coffee or dark wine, sip water as well. These products can stain teeth very quickly, especially if you drink them on a regular basis. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. You can also prevent stains if you brush your teeth after you have any of these drinks.

Some fruits are great sources of teeth whitening. In particular, strawberries and oranges can be great for whitening. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. Additionally, you can rub an orange peel. This can whiten your teeth.

Stop smoking if you can. The nicotine and the smoke itself that enters your mouth when you smoke cigarettes has been shown time and again to discolor your teeth.

Always remember that you should brush your teeth twice a day, and floss as well. You want to prevent a plaque buildup because it can cause your teeth to become discolored. Since you sleep for eight hours each night, make sure you have paid special attention to your teeth with flossing so there are no food bits left behind to build plaque while you snooze.

TIP! Teeth whitening solutions are only efficient for natural teeth. Whiteners are ineffective on artificial surfaces.

If you want to keep your teeth sparkling white, have regular cleanings with your dentist. It is recommended that you have your cleanings done every six months. Be proactive and setup the appointment right after your first one in order not to forget to go later in the year. Make sure the office will email or call to remind you.

Replacing the toothpaste you use with baking soda mixed with peroxide can really help to whiten your teeth. Use the mixture to brush your teeth until ten minutes have elapsed. Do not brush too hard. This mixture can be a little irritating to the gums.

TIP! Strawberries are high in malic acid and can be combined with baking soda to create a quick home remedy for teeth whitening. Oranges and strawberries are among the many home remedies that can be used to whiten your smile.

Although bleaching is very effective, it can be harmful. Excessive use of bleach will make your teeth porous, and can harm your enamel. It can also actually make them more prone to staining in the future as well as sensitive.

After visiting the dentist to have your teeth whitened, be sure to brush often, preferably after every meal. Bacteria grows because of food on teeth. If your teeth haven’t yet been cleaned, they can be damaged by bacteria growth, so remember to brush them.

Red Wine

Red wine causes the teeth to become discolored. Anyone who drinks a lot of red wine typically has discolored teeth. The red wine color is absorbed into the teeth’s enamel which makes them darker. Slowing down your red wine intake or stopping entirely is really the only solution.

TIP! Mouthwash is great at fighting germs, but if you’re trying to whiten your teeth, it may be working against you by causing stains and discoloration. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.

As was stated before, whitening teeth can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.