If you have thought about whitening your teeth but were always cynical about the process and weren’t sure where to begin, you have now found the appropriate place to start. This article contains many tips to help you answer all of the questions you have about whitening your teeth. It also gives you a step by step guide on how to get excellent results.
If you have tried the two-hour teeth-whitening strips and now have more sensitive teeth or gums, switch over to strips designed to stay on for only 30 minutes. The 30-minute strips might take a little longer to do their job, but you are far less likely to experience any sensitivity issues.
Always follow directions on any whitening of the teeth products you use. Instead, this can irritate your gums and potentially damage your teeth. Follow the instructions on whitening products very strictly, and do not deviate from them.
Your teeth need to be brushed and flossed a minimum of two times per day. Plaque buildup can cause the discoloration of your teeth. It is especially important to floss well every night so as to avoid any plaque in your mouth throughout the entire night.
10 Minutes
Organic coconut oil can be used to brighten your smile. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. Spit it out after 10 minutes or so, then brush as usual. You should start seeing results after just a few days.
You need to get regular dental cleanings if you want to have a beautiful white smile. You need to get your teeth cleaned every six months by a dentist. Always schedule your next cleaning while you are at the dentist so you can prevent the eventual procrastination that will result in a delayed cleaning. You can ask the receptionist to call you to make sure that you do not forget the date and time.
If you are trying to get whiter teeth, keep appointments regularly with your dental office to have your teeth cleaned. Cleaning done by a professional can remove a lot of the stains and tartar that have built up over time. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.
Be careful and use whitening teeth products exactly as directed. Leaving whitening products on longer than is recommended can have painful consequences, such as inflamed gums and increased tooth sensitivity. To make the most of your whitening procedure, you should also consider avoiding any drinks that are very acidic, such as soda.
Eating cheese can help the mineral content of your teeth. Research has proven that your tooth enamel can be improved by the calcium that is in cheese. Restoring the health of your enamel leads to a brighter, whiter smile. More cheese, please!
Natural Teeth
If you are thinking about tooth whitening, always remember that this process only whitens your natural teeth. If you have dental work such as veneers, implants, crowns or fillings in the front of your mouth, those will remain the shade that they are. Keep this in mind or you end up with a not-so-white smile, as any teeth that have artificial elements can stand out from your natural teeth that the whitening worked on.
Before starting any regimen in whitening your teeth, be sure to consult your orthodontist or dentist. Delay any whitening teeth procedures until any major dental procedures are behind you.
Hydrogen peroxide can be an ally in the quest for whiter teeth. Just dip a washcloth into the solution. Once it is damp with the solution, rub against your teeth. The peroxide has the ability to penetrate your teeth and remove stains if used regularly.
Whiter teeth could change your life. You will feel more confident and attractive with white teeth. You may also notice you live a more enjoyable and active lifestyle. Follow these whitening of the teeth tips to get quick but sustainable results.